Classes, Coaching & Workshops
Education and Resources designed
for family and Friends
Explore our classes and workshops designed to enhance personal growth and support your journey. Whether you’re not quite ready for therapy or you’re looking for resources to enrich your own or a loved one’s counseling experience, we have something for everyone. From classes & workshops focused on understanding emotion dysregulation and DBT to parenting classes, our offerings are here to support, empower and educate.
Check out our classes and workshops below, and hear from those who have benefited through our testimonials
Upcoming Classes & Workshops
Personalized Coaching
If you prefer a more individualized approach to addressing challenges, coaching with Natalie or Cheryl might be a great fit for you. Both offer personalized guidance in navigating relationships with loved ones, focusing on skill-building and problem-solving.
Cheryl’s coaching is grounded in a DBT-informed framework, focuses on helping you interact more effectively with loved ones who may struggle with emotional dysregulation. Together, you’ll assess your interactions, introduce new strategies, and reinforce existing ones to improve communication and problem-solving skills.
Natalie’s parenting coaching centers around effective communication, setting healthy boundaries, and strengthening emotional connections with your child using the Active Parenting model. This approach is perfect for parents looking to enhance their relationship with their child while managing common parenting challenges.
Both coaches focus on practical guidance and personal growth, without replacing therapy or psychological treatment. Schedule a brief 15-minute phone call or video call with either provider to determine if coaching is a good fit for you!
https://outlook.office365.com/owa/calendar/CoachingServices@columbuscounselinggroup.com/bookings/
