Why “Fixing” Isn’t the Goal: A Deeper Look at Treating the Whole Person in Therapy
If you’ve ever thought, “Something’s wrong with me”, welcome to the club most of us didn’t sign up for, but […]
Why Healing Happens Faster When Families Are Involved in Therapy
At Columbus Counseling Group, we often say: that healing might start in the therapy room, but it rarely stays there. […]
Why Mental Health Professionals Are Collaborating More with Families and What That Means for Better Outcomes
For a long time, mental health treatment kept a clear boundary: therapy was for the individual. Family—even when well-meaning—was often […]
You’re Not the Therapist, But You Still Matter: Redefining the Role of Family in Mental Health Support
When someone you care about is struggling emotionally, it’s natural to want to help. To step in, soothe the pain, […]
How to Support Your Adult Loved One’s Mental Health Journey
Every day, countless parents, spouses, family members or friends find themselves on the other end of a phone call, desperately […]
What is Dialectical Behavior Therapy (DBT)?
What DBT Is DBT stands for Dialectical Behavior Therapy. DBT was developed by Marsha Linehan in the 1980s specifically to […]
