For a long time, mental health treatment kept a clear boundary: therapy was for the individual. Family—even when well-meaning—was often seen as outside the scope. But over the years, and especially in my work with clients navigating intense emotions, I’ve seen just how much that approach can leave out.
People heal in relationships with their environment, their community, and often, with their family.
In my work with dialectical behavior therapy (DBT), I’ve found that when families are involved in thoughtful, informed ways, progress tends to be deeper and more sustainable. That’s not just a gut feeling—there’s research to back it up. Studies show that involving families in treatment lowers hospitalization rates, reduces emotional crises, and helps people stay engaged in therapy longer. But you probably don’t need a journal citation to know that when someone feels understood and supported at home, things tend to go better.
Too often, families are brought in only after things have reached a breaking point. But when we invite them in earlier—when we offer education instead of judgment—they can be a steadying force, not a last resort.
I’ve seen the difference it makes: the client who feels less alone, the partner who finally understands what’s happening and how to help, the parent who finds peace in knowing they’re not the only one trying to figure this out.
If you’re a clinician, consider how you’re involving families in your work. And if that’s not something you’re currently set up for, find someone who is. I’m always happy to be a resource. Because the more we bring families into the process in intentional, respectful ways, the stronger our support systems become.
Better care doesn’t happen alone. And it doesn’t have to.
If you’re supporting someone navigating intense emotions, or you’re a provider looking to connect families with the right resources, feel free to reach out. At Columbus Counseling Group, we’ve built something that can truly help. Our team is passionate about creating a more connected approach to care—one that blends professional support with family involvement. Whether you’re interested in a mental health counseling program for ongoing care or looking to refer someone to the right specialist, we’re here to support you.
