one-on-one counseling in Ohio
Individual Therapy
We believe in creating a treatment path that’s completely personalized for your own unique needs.
Our therapists provide individual therapy for BPD, depression, anxiety, dissociation, trauma, eating disorders, addiction, life transitions, and more.
We use various evidence-based treatment methods. Some of these approaches are DBT (Dialectical Behavior Therapy), Sensorimotor Psychotherapy, EMDR (Eye Movement-Rapid Desensitization), Ego State Therapy, Art Therapy, CBT (Cognitive Behavioral Therapy) and other trauma informed approaches.
Beginning at your initial appointment, we will start the process of gathering information and collaborate with you to create a treatment plan that will address the issues you are struggling with.
We're here to empower you to live a life worth living.
How It Works
client-centered
In client-centered therapy the client and therapist have reciprocal communication. This means the therapist provides a non-judgmental space where clients can freely explore their feelings and concerns, aims to understand the client’s perspective and guides them toward self-discovery and growth.
personalized
Your therapist will gather information and create a customized treatment plan based on your unique situation and needs. This may include supplemental services or referrals to specialists.
non-judgmental
We recognize that we are all doing the best we can with what we have in this moment. Our best may not look the same as someone else’s on any given day and we are not here to judge or compare.
Individual Therapy Approaches:
01 Dialectical Behavior Therapy (DBT)
DBT is an evidenced based therapy that integrates changed-based Cognitive Behavioral Therapy with Acceptance-based Mindfulness. It helps people learn new ways to manage intense emotions, improve relationships, and cope with distress in healthier ways.
A standard outpatient DBT program includes four modalities – individual based psychotherapy, DBT Skills training group, in-the-moment phone coaching, and DBT Consultation Teams for the therapists. DBT was originally designed by Dr. Marsha Linehan to treat Borderline Personality Disorder, but has been found to be very effective in treating a variety of emotional dysregulation problems. DBT is a treatment that focuses on teaching people skills to more effectively take in information, tolerate distress, manage intense emotions, and improve relationships. Individual therapy is a key component to help the client learn how to effectively apply DBT skills to daily life.
02 Eye Movement Desensitization Reprocessing (EMDR)
EMDR is a therapeutic approach developed by Francine Shapiro, PhD, primarily used to treat trauma-related disorders such as post-traumatic stress disorder (PTSD), but can also be applied to other conditions such as anxiety, depression, and phobias.
The main components of EMDR involve recalling distressing memories while simultaneously focusing on external stimuli that stimulate rapid eye movements, auditory tones or tapping. This dual attention helps the brain process the traumatic memories in a way that reduces their emotional intensity and allows the individual to integrate them more adaptively.
03 Sensorimotor & Somatic Psychotherapy
Sensorimotor Psychotherapy and Somatic Psychotherapy are both therapeutic approaches that focus on the connection between the body and mind in addressing psychological issues and promoting healing.
Sensorimotor emphasizes the importance of the body in processing trauma and emotional experiences. It integrates principles from somatic psychology, attachment theory, neuroscience, and mindfulness practices.
Somatic encompasses a range of approaches that view the body as central to psychological well-being and healing. It acknowledges the interconnection between bodily sensations, emotions, thoughts, and behaviors.
04 Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a type of talk therapy that focuses on changing people’s thoughts and behaviors that are causing them suffering and problems in living. CBT works from the theory that the way people perceive and react to past and current situations directly influences their emotions and patterns of behaviors. CBT seeks to identify problematic thoughts and replace them with more adaptive ways of thinking and behaving. Changing one’s perceptions of themselves, others, and the world can have a significant effect on changing one’s mood, emotions, and behaviors. Negative ingrained thoughts are often so automatic that people have limited awareness of them yet they remain a powerful influence on the person’s life.
CBT has long shown to be quite effective in treating many mental health problems and is the basis for many other types of therapy.
To learn more about CBT you can visit: abct.org
05 Art Therapy
In art therapy, individuals are encouraged to explore and express their thoughts, feelings, and experiences through various art forms such as drawing, painting, sculpting, and collage.
The goal of art therapy is not necessarily to create “artistic” or visually pleasing works, but rather to use the creative process as a means of communication and self-discovery. Through creating art, individuals can gain insights into their emotions, develop coping skills, increase self-esteem, and enhance their overall quality of life.
Our Providers
We are proud to have a team of compassionate, empathetic and highly professional clinicians here at Columbus Counseling Group. Each therapist has their own unique approach but they all utilize evidence-based techniques to best guide you on your own journey.
Danuta van Beystervelt, LPCC-S
Danuta is a Licensed Professional Clinical Counselor. She is intensively trained in Dialectical Behavior Therapy (DBT), in levels I and II of Eye Movement Desensitization and Reprocessing (EMDR) and in Cognitive Behavior Therapy (CBT). She works with adults and is able to establish strong and easy rapport with her clients. She has experience with and is comfortable treating people from a variety of lifestyles and cultural backgrounds.
Kevin Hamm, LPCC-S
SPECIALTIES — Borderline Personality Disorder (BPD), anxiety disorders, complex trauma and depression, impulse control issues, anger management, consultation
Kevin is a Licensed Professional Clinical Counselor and intensively trained in Dialectical Behavior Therapy (DBT) as well as certified in Eye Movement Desensitization and Reprocessing (EMDR). Kevin is a leading expert in treating Borderline Personality Disorder having been one of the first therapists in Columbus to become intensively trained. He is also an EMDRIA approved consultant and is available for professional consultation.
Cheryl Hamilton, LPCC
SPECIALTIES — Borderline Personality Disorder (BPD), depression, anxiety, trauma, DBT for friends and family, consultation
Cheryl is a Licensed Professional Clinical Counselor with a diverse background spanning private practice, Community Mental Health, Juvenile Probation, and Equine Assisted Psychotherapy (EAP). Over nearly two decades, she has refined her expertise Specializing in Dialectical Behavior Therapy (DBT) and undergoing extensive training and consultation to provide top-tier treatment. Additionally, she integrates EMDR and Somatic modalities, particularly in treating trauma. Her approach involves teaching individuals how to integrate information effectively through acquiring new skills, engaging in novel experiences, and exploring concepts from fresh perspectives. Her therapeutic style is light, genuine, witty, authentic, validating, direct and non-judgmental.
William Randle, LISW-S
SPECIALTIES — Sensorimotor and Somatic Psychotherapy, Post-traumatic Stress Disorders, Dissociation and Dissociative disorders, eating disorders, depression and anxiety, treatment failure, consultation
Will grounds his understanding of how people work — and how they heal — in human physiology & Buddhist practices more than in traditional psychology. Adverse experiences affect people physically and emotionally, often beneath language’s ability to express. Buddhism studies the mind on a practical, personal level, and the practices can be of benefit regardless of religion or spiritual belief. Will works with children, adolescents, adults, families and couples.
Katie Hertert, MSW, LISW-S
SPECIALTIES — Substance use disorders, EMDR, trauma treatment, shame resilience
Katie (Kathleen) Hertert is passionate about joining every client on their unique recovery journey. Katie has worked with individuals struggling with opioid use disorder in medicated assisted treatment collaboration for the past 7 years. This includes veterans and adults in a clinic setting. Katie loves working with adults of all ages, backgrounds, sexual orientations, and especially young adults, mothers, individuals, and couples.
Alicia Streicher Miller, LPCC
SPECIALTIES — Grief, anxiety, depression, sexual abuse survivors, adolescent and parental dynamics, marital infidelity, adoption identity issues, interracial family dynamics
Alicia is a Licensed Professional Clinical Counselor who is experienced with individuals, adolescents, families, and couples. She focuses on the whole person, not simply the symptoms, and examines the individual’s support systems, community, spirituality, and work-rest rhythms. Alicia utilizes Cognitive Behavioral Therapy, Family Systems, and Narrative Therapy while giving her client tools to help process and cope with their experiences while creating new systems and rhythms.
Hannah Ernst, MA, LPCC
SPECIALTIES — Eating disorders, trauma, relationship concerns, adjustment concerns, anxiety, mood disorders, personality disorders
Hannah’s style is warm, authentic, and person-centered and she often uses humor in her counseling style. She is passionate about tailoring treatment to her client’s needs and creating a collaborative environment based on therapeutic rapport, empathy, and direct feedback. In her work with eating disorders, Hannah practices within a health at every size framework and promotes intuitive eating, and body neutrality.
Jamie Martin, LDN, RDN
SPECIALTIES — Eating disorders, diabetes, perinatal and postpartum nutrition
Jamie is a registered and licensed dietitian nutritionist. She has become adept at incorporating therapeutic techniques such as CBT, DBT, mindfulness, and motivational interviewing into her nutrition practice. Jamie takes a nonjudgmental, person-centered approach and meets the individual where they are at in their recovery journey in order to create a safe place to explore and learn about their eating habits. Jamie believes in health at every size and facilitates intuitive eating. Jamie can support her clients through meals and snacks, educate individuals in nutrition, and explore their relationship with food and their body.
Gabrielle Brooks, LPCC, AT
SPECIALTIES — Trauma, drug and alcohol recovery, grief, surivors of human trafficking, LGBTQ+ population
Gabrielle is a Licensed Professional Counselor, EMDR Certified Therapist and Art Therapist. Sheis a Columbus native who is active and engaged within her community, as well as a member of the LGBTQ+ community. Gabrielle utilizes Cognitive Behavioral Therapy, Art Therapy, and EMDR to adapt to the needs of each client at each session. She believes in the power of creative expression and being the author of your own story as a path to healing.
Amanda Turner, LPC, NCC
SPECIALTIES — Trauma, anxiety, depression, PTSD, life stressors, family and relationship tension, gender/sexual identity, adjustments
Amanda is a Licensed Professional Counselor and National Certified Counselor. Her passion is working with children, adolescents, and women who have experienced trauma and are trying to find hope, healing, and wholeness. She provides compassion, empathy, and a safe space to cultivate a collaborative therapeutic relationship with her clients. Amanda believes in the person-centered approach, looking at the whole person, and meeting the client where they are in their healing process. She takes a Strengths-Based approach and utilizes skills and techniques from Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Polyvagal Theory.
Nick Gomulinski, LISW-S
SPECIALTIES — Depression, life stressors, adverse childhood experiences & trauma, addictions, anxiety
Nick is a Licensed Independent Social Worker with a Supervision designation. He is intensively trained in DBT and informed in prolonged exposure (DBT-PE). He believes the positive connection and constructive feedback between client and therapist is the foundation to successful treatment. To foster this, he leans on DBT, Internal Family Systems, and components of Play Therapy.
Natalie Doughty, LPCC-S
SPECIALTIES — Depression, anxiety, adjustment issues, parent child and family conflicts, self esteem and self worth difficulties, trauma, PTSD
Natalie is a licensed independent counselor with 28 years experience in the mental health field. Natalie enjoys working with all age groups and populations, and provides a safe environment to facilitate a therapeutic relationship. She believes this relationship is essential and everyone is a person of worth. In her sessions she meets her clients where they are at in their journey and assists them in their healing process. She uses evidence based strategies from Cognitive Behavioral therapy along with polyvagal. She fell in love with Dialectical Behavior therapy in 2009 and has been applying skills in her sessions since then.
Meredith Thorn, LSW
SPECIALTIES — Trauma and stressor-related disorders, dissociative disorders, mood and anxiety disorders, neurodevelpmental disorders, chronic pain
Meredith specializes in complex, developmental & relational trauma and dissociation. She also specializes in adoption and enjoys working with all members of the adoption triad, recognizing that each individual has their own unique experience. She is fully trained in Eye Movement Desensitization Reprocessing Therapy (EMDR), DBT-Informed & incorporates mindfulness, polyvagal interventions, elements of internal family systems and somatic therapy. Her practice is rooted in diversity and she is dedicated to providing gender affirming care.
Getting Started With Therapy
Whether you’re making a referral or you are ready to become a client yourself, we’ll help you to get started.
Because everyone’s situations and needs are different, we customize the onboarding of each new client. We’ll have you fill out a brief online form and we’ll reach out to get you or your referral client informed and scheduled for the first session.
